MANY OF US have awareness of the changes we need to make in our lives. But knowing doesn’t equate to actual change, especially when the stakes are high. Instead, we stop ourselves there. We ostrich: Head. In. Sand.

HERE’S THE THING: Once you’ve paid attention and become aware of a thing, you can’t unknow it. I know from painful personal experience that the awareness doesn’t go away, no matter how hard you try to dismiss it. In fact, the only remedy is decision + action.

does this sound like you?

YOU are not living the life you want. You know this. You really knowww this.

YOU are afraid of changing.

YOU are afraid of staying the same.

YOU are clinging to hope that things will change on their own.

YOU feel tired, depleted, and full of self-doubt.

YOU don’t have the clarity you need to make big decisions.

YOU have become complacent, or you’ve habituated to your less-than-you-want situation.

YOU have intense fears. About failure, about success, about disappointing others, about security, about who you will be if you aren’t living your current life anymore.

YOU are thinking maybe all this unhappiness you are feeling is just because of pandemic life.

YOU are stuck, no longer committed to the life you are living, but not sure of how to create the life you really want.

I UNDERSTAND why you’re stuck. I get all of that. But I don’t want you to waste another minute of your one-and-only life in this stuck place. Through my own life experiences and my work as a psychologist helping hundreds of women with this very thing, I have uncovered a way to get out of paralysis and into pursuit—and I want to share it with YOU.