I am a licensed psychologist with over 20 years of clinical experience. I have extensive experience presenting both locally and nationally on a variety of topics related to self-compassion, self-worth, empowerment, growth mindset, and transcending mental health struggles.
I blend my vast clinical knowledge and skill with my own life experiences, bringing in personal anecdotes that draw the listener in. My warmth, authenticity, intelligence, and relatability make me an ideal guest for podcasts and events covering personal development, coaching, and mental health themes—and as a mom to two young girls, motherhood, too! Listeners are sure to come away feeling inspired + fortified with practical strategies for personal growth and expansion.
potential topics:
- It’s Time for Change: my signature system to get unstuck and move from awareness to action
- Getting past the fear that keeps you from making changes (“put on your lion suit”)
- How to set and achieve transformational goals and life changes
- The other pandemic: self-worth deficiency (and what to do about it)
- How to overcome limiting beliefs and finally believe you’re Worth It
- Allowing yourself to want and dream; the courage to desire more
- Plugging in to your superpowers
- Choosing to act in courageous self-love
- The perfectionism problem: could you be a perfectionist and not even know it?
- A Hot Dog Changed My Life: the story of how/why it took me five years to leave behind my unhappy life and build the one I always wanted